Practical Spirituality

“The Tao that can be named is not the Tao.”

Taoism and Zen arose out of ancient Chinese culture, not as religions, but as philosophies of life, yet they both pointed toward true spiritual realization, with Zen being the offspring of Buddhism comingling with Taoism.  Both eschewed the rigid identifications and claims of divinely transmitted rules and teachings of religion.  Yet, over time, human ego being what it is, these philosophies have taken on many of the trappings of religion, though still far less-so than in the West.  Still, beyond any trappings or rituals, the one thing primarily taught in Zen, Taoism and similar Eastern spiritual, often called non-dual, traditions is to pay attention to Life in ways which are profound, subtle and deep, their purpose being to guide us into the living reality of the mystery of Life and to explore a human being’s role within this Great Unfolding.  The great Zen teacher, Ikkyu, when asked to impart words on the secret to Zen, simply said, “Attention.” Asked to elaborate, he repeated, “Attention, Attention.”  Asked again, the student still being unsure of the meaning of his answer, Ikkyu emphatically said, “Attention, Attention, Attention.” 

Attention.  To bring focused awareness into the unfolding of Life, moment to moment.  This is at the heart of the true spiritual journey, and it is the path of the mystic of any religious/cultural tradition, including Christian, Jewish and Muslim.  Each, in the language of their religion and culture, is speaking the same message, only with different words, telling us to pay attention into the present moment with sufficient depth, subtlety, presence, and spaciousness to see miracles unfolding as, around, and through us every moment.  Mystics tell us to realize that beyond the illusion of our separateness we are Divine consciousness, not some person looking, and in that trans-egoic perspective, to experience God, or the Divine Source, everywhere.  Mystics are all pointing to everyday life as it unfolds, not only in its obvious material manifestation but in its subtleties which go deeper than the material, pointing to the Source of all manifesting through all.  This requires exquisite levels of attention, a sort of attention that is not narrow, tense, and contracted, but rather soft, relaxed, outside of time, and without boundary.  It requires realizing that we are awareness, the energy of Universal consciousness focused through a human being examining and experiencing Creation unfolding through and all about us. 

True spirituality then is in the human inclination to connect and find meaning, and the greater, wider, and more inclusive the circle in this inclination, the greater and deeper the spiritual experience and expression of a person.  For many, who profess no religious affiliation, they will refer to Nature or doing good as their religion and this is indeed getting close to true spiritual inclination, for they are describing the experience of connection which occurs for them in Nature or in acts of kindness and generosity where the boundary of their self opens and connects in a manner that is uncommon.  This unboundaried sense is not uncommon, however, in young children, and its progressive loss can be seen as children get older and more “sophisticated.”  This is why spiritual masters, such as Jesus, advised, “Be like the little children,” and Zen challenges us to “Show your original face,” meaning your consciousness prior to being socialized into a spiritually closed and limited adult.

Whereas religions are often about creating separation and boundary from all that is not within the religion’s teachings and community, true spiritual teaching and experience dissolve such false boundaries.  A Zen master, when asked about the nature of ultimate reality, may just stoop down and pick up a stone, or simply point at the questioner, leaving them in puzzlement.  Their puzzlement can, however, be resolved if they simply follow Ikkyu’s instruction and bring the very deepest attention possible to the stone or their own existence. Nothing exists separate from everything else, and deep examination will always reveal this truth.  God, Ultimate Reality, is everywhere – where else could it be?  This is the mystic’s, the spiritual master’s, secret knowledge and experience.

A very important difference between these Eastern philosophical/spiritual traditions and Western religions is that in the Middle East and in the West, true mystics were and are shunted off to the periphery, perhaps even persecuted as heretics, whereas in the Eastern religious traditions, mystics are held as the authority and teachers of what is essential.  The most profound of these Eastern traditions, including Zen and Taoism, are often referred to as non-dual philosophies, meaning that their fundamental teaching is always focused upon the inviolable unity and interconnectedness of Life.  This places them in a category of human ontological questing quite different from religions which are dualistic, that often teach, in some manner, the “fall” of humanity, the separation of humanity from Ultimate Grace, regainable only through fidelity and orthodoxy to the religion’s teachings.

As many Zen masters have declared, Zen is everyday life; in other words, the realization of ultimate truth and origin is in every manifestation and every function of Life.  In all the non-dual traditions, God is everywhere, now.  In the words of 13th century Zen master Dogen: “If you are unable to find the truth right where you are, where else do you expect to find it?”  This is what makes true spiritual practice absolutely practical, for it is always and only a search for the truth of every moment and situation.

What is the truth of morality and ethics?  What is the truth of right conduct?  What is the truth of governance?  What is the truth of pleasure and pain?  What is the truth of the functioning of the human mind? What is the truth of the nature of existence?  What is the truth of washing the dishes or sweeping the floor or going to your job or to school?  What makes life situations miserable or joyous?  Who are you?  What is your purpose?  What is the purpose of any human life, of any lifeform?  How ought any task be performed?  The answer to all these and any question is right here and now – if you know how to look deeply enough, and when you look deeply enough it is realized that we already have and know everything needed to answer these questions and live an optimal human life, for we ARE Life, or the Universe, or God, having a human experience.

This is the secret of the spiritual masters, all their teachings pointing to our getting out of our own way, or more specifically, getting the human ego out of the way of our knowing how to be human, naturally.  It’s all maddenly simple – it is about clearing from our lives the endless complicating and personalizing and categorizing and separating and manipulating and chasing after what we want and turning away from what we don’t want while getting caught in the agendas of other people and society.  This is what the human ego does when it is mistaken for who we are, as our society and religions teach us.  The mystic, the spiritual experience, stands outside all this, and it is maddening and challenging in its simplicity because the ego resists this simplicity, needing things, including spirituality and religion, to be complicated, creating what Zen calls the Gateless Gate, the seemingly impassable barrier that is really only an illusion created by our mind.

Ego will latch on to spirituality, claiming it for itself, teaching it as something pursued outside our daily lives, as rituals creating sometimes peaceful, and sometimes ecstatic, experiences identified with designated “spiritual” masters, retreats or types of experience.  Very nice, but what good does this do us in our everyday life?  This is why Zen teaches that Ultimate Reality is in everyday life, right where we are – IF we are truly where we are – rather than caught in the swirl of some egoic matrix of ideas and beliefs and behavior patterns more focused on the past and future than this present moment right where we are.  It is this stone lying at our feet, the earth beneath us, the sky above us, “the Kingdom of Heaven spread across the land for those with the eyes to see,” the plants and animals and people about us.  In the language of Eastern Vedantic traditions, “Thou art That.” What could be more uncomplicated or practical?  Yet it is so challenging to conceive, to experience, to live, for those raised within dualistic cultures with dualistic religious instruction.  How do we break free of the prison of being “in here” – this body and mind and circumstances we know as “me” – while all else is out there, including God?  “Attention!” commands the Zen master or the guru.  Right here, right now – pay attention as you have never paid attention and Life will reveal its secrets, So simple, yet so challenging, for we live caught in a world of the mind that is distracted confused, and unsatisfied.  This is what Buddhism called “dukkha,” the unnatural suffering humans do to themselves, each other, and the world when they don’t know how to pay attention, when they don’t know who they are.  True spirituality is knowing and living who you are.  What could be more practical?  It is going to the store or to work or relaxing at home or doing chores or at play knowing and being who we truly are, all done with a most uncommon presence and skill for we have learned to get out of our own way.  Very practical.

The Beauty of Contentment

Shunryu Suzuki – If you truly see things as they are, then you will see things as they should be… but when we attain the transcendental mind, we go beyond things as they are and as they should be.  In the emptiness of our original mind they are one, and there we find perfect composure.

Contentment is not a very highly valued state in American culture.  We chase after happiness.  There is an implication in our materialistic, go-get-‘em society that to be contented equates to apathy, when nothing could be further from the truth.  Happiness is a pursuit of the ego, of getting what I want from life, what gives me pleasure.  Contentment, on the other hand, is a state-of-being that arises from the soul, from the very core of our Being, and it really is the highest kind of yearning – a yearning to transcend all ego-yearning, leading to complete peace of mind. 

Complete peace of mind only arises from deeply experiencing the everythingness of Life and how it all fits together without contradiction.  Contradiction is a tension of the mind, seeing things as in opposition to each other and being unable to reconcile them, seeing Life as a field of competing objects.  Wisdom and deep seeing into things-as-they-really-are resolves all contradiction into paradox, where there is no tension.  Seeing things-as-they-really-are allows us to realize that beneath surface difference and dysfunction there is only the unity of Life happening through this particular expression upon which we are focused.  Life is Life, a trickster that shows up in many forms, yet always the One Life.  When we look deeply enough, seeing the connections in things-as-they-are, we can see what needs adjusting at the conflicted level of appearance to bring about harmony, the underlying balance reasserting itself.  Then we can step away and the result is contentment.  Seeing into things-as-they-really-are is the essence of what Buddhism means by being “awakened.”

When Zen Master Suzuki speaks of “the emptiness of our original mind” he is speaking of the pure mind of intelligent awareness that precedes any thoughts we may have about the way things are that may actually limit us in our understanding.  Once we have a thought in our mind about something it becomes for us that thought, while its reality is most likely far more complex than can be contained in the thought.  Suzuki is speaking of the silent perception that looks at what is occurring in a manner he also describes as “beginner’s mind,” the mind that sees as if for the first time, able to, with total openness, ask the primary question, “what is this?”, seeking understanding that takes us in dimension after dimension into the implications of “this.” 

You see, in Zen the simple word “this” is not simple at all.  It implies realizing we are in the presence of a phenomenon of the Universe that elementally arose with the beginning of the Universe and is interrelated and interconnected with all else in the Universe.  When we focus upon any one thing, we are encountering just one manifestation of a completely interconnected Universe that is intelligent and evolving in its complexity, yet always still a unity. 

“This” is best comprehended when we perceive whatever we focus upon with the silent intuitive intelligence that precedes thought, for intuition is the mind of connection, and the connections are endless. A thought, however, makes “this” into a thing in our minds that stops its connections. It now has a definition and limitation.  Very importantly, when understanding how we mentally process our experience, Buddhism sees thoughts as objects in the mind, limited representations of the limitless reality that is the Universe, the One Life.  As mystical spiritual traditions all agree, the “sin” that is the missing of the mark of the true mystical Reality of Life begins with this egoic misperception.  Objects are created in the mind that can then be manipulated for the purposes of the ego, and all needless harm emanates from this misperception.

So, “seeing things as they truly are” opens us to “see things as they should be,” how phenomena interrelate within the great cosmic unfolding.  We see what nurtures and what destroys, what causes flourishing and what causes decay and death, and we see the necessity for it all in a great balance.  We see, as is said in the Bible, “For everything there is a season, and a time for every matter under heaven: a time to be born, and a time to die; a time to plant, and a time to pluck up what is planted; a time to kill, and a time to heal; a time to break down, and a time to build up; a time to weep, and a time to laugh; a time to mourn, and a time to dance; a time to throw away stones, and a time to gather stones together; a time to embrace, and a time to refrain from embracing; a time to seek, and a time to lose; a time to keep, and a time to throw away; a time to tear, and a time to sew; a time to keep silence, and a time to speak; a time to love, and a time to hate; a time for war, and a time for peace.” –Ecclesiastes 3:1-8

Zen’s Original Mind is and is not personal for it is the mind of the Universe peering through our human form.  From a Buddhist perspective, we are not only our individual selves, but apertures for the primal consciousness of the Universe to experience its manifestation into the world.  So when we are seeing with “empty” mind, we are what Zen calls, “nobody.”  When a Zen Master such as Suzuki sits in meditation, he is a human peering back into the Universe.  He is one who no longer is the solitary, single one. He becomes all.  He is the consciousness that is “empty” of his personal self, able to examine his personal self, others, and the particulars of the world with impersonal wisdom and compassion.  AND, he remains one, a single human being, feeling each and every one of the passions and attitudes that comes with being human.  So, as Suzuki was known to say, “If you think your body and mind are two, that is wrong; if you think that they are one, that is also wrong. Our body and mind are both two and one.”  We are the paradox of consciousness becoming a human form in which all of Reality is contained, the Yin and the Yang, the beautiful and the catastrophic.  Seeming conflict and contradiction are resolved harmoniously, and the resulting felt-sense of understanding and peace is contentment.

Contentment is the fulfillment of the yearning for peace and for composure with all that Life has to offer, including the very challenging, and we can do this when we are “awakened” because we see that our limited ideas are just that – they are limited.  We can feel our existence tied with all that is coming into being and going out of being.  We can see that all existence consists of forms passing within a formless and eternal unity, a perfect dynamic of balance that requires death for there to be life, difficulty to give meaning to ease, and challenges to hone our capacities as a human being.  It is what allows us to face the most difficult of circumstances with faith that we can weather any storm, and so, we have no fear of the storm. Zen teaches us in a famous saying, that “Obstacles do not block the path; obstacles ARE the path,” and the path is the EVERYTHING that is Life.  We are here to be masters of Life-as-it-is, using the word “master,” not as one who dominates, but one who, as a master sailor works WITH the wind and the sea and a master carpenter works WITH the grain and the knots of wood, we work WITH the everythingness of Life, seeing within EACH and ALL of the particulars their value in the great dance of balance.

The irony is that while chasing after happiness will not lead to contentment, achieving contentment opens us to experiencing happiness not only in the ego-satisfying ways that we usually associate happiness, but in the small and subtle aspects of life as well – in the wind rustling the leaves, in the song of a bird, in a smile and in a small act of kindness, in being mindful in Life’s small and great occurrences and activities, seeing and expressing miracle everywhere. Through contentment we can live in ready availability to gratitude for the great and the ordinary aspects of life, and this leads to joy, the emotion that far outshines happiness.  To live in contentment with the Everything even allows us to experience happiness and peace through life’s difficult times, for contentment contains every expression of Life without contradiction.  We can be happy even while we are simultaneously sad, for contentment is a state of deep presence which never denies the reasons for sadness, while also maintaining full presence for all the reasons for happiness.  Consciousness guru, Ram Dass, called this living in the “thickness” of life, where the reasons for happiness and sadness are recognized as simultaneous in Life’s great unfolding.  He goes on to say that when we can hold the happy and the sad without contradiction, there is the feeling of “it is enough, and when enough is enough, this is enlightenment.”  This is the beauty of contentment.